Widow of officer who died by suicide after Jan. 6 reacts to $500,000 verdict ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Medically reviewed by Melissa Nieves, LND Chicken is an easy choice for adding protein to your diet. But it is not your only ...

Rajma tikki chaat offers a fun and healthy way to relish chaat. To make it, boiled rajma is combined with spices, makhana and ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

Telangana may be a meat-loving state, but when it comes to balanced nutrition, the picture isn’t as protein-rich as it seems. Des.

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...