Pack in two of your five-a-day and load up on protein with this sweet and salty fish stir-fry. Each serving provides 307 kcal, 30g protein, 21g carbohydrate (of which 14.5g sugars), 10g fat (of ...
Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...
A TikToker shared a delicious recipe for cheesy chicken and chorizo enchiladas that's super easy to make and has under 500 calories per serving ...
Salmon is also a protein source that can be quick and easy to get on the table on a hectic weeknight with a recipe ... has high omega-3 fatty acid content and low saturated fat.
They're not just low in calories but also packed with vitamins, minerals, and protein. A low-calorie breakfast that's also great for weight loss. Steamed to perfection, this dhokla made from semolina ...
A tadka adds more flavour. Serve it hot and enjoy. This nutritious dal dosa is ideal for a family dinner. Packed with the goodness of various dals, it's a high-protein dish. Known for its water and ...
It can be hard to find sweat treats which are high in protein and low in calories to satisfy your sweet tooth while you're ...
Lowery shared three of his favorite high-protein recipes with BI ... depth to the flavor without significant calories," Ludlam-Raine said. "Opting for low-fat mince is a great way to keep the ...
"Cottage cheese is another low-fat, high-protein food to add to a meal to provide volume and bulk," Ludlam-Raine said. She recommended adding three tablespoons of fat-free cottage cheese to an ...