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8 小时
‘Untapped Market’: Bengaluru Woman's Start-Up Idea To Train Maids In Preparing High ...
A Bengaluru woman proposed creating a platform where maids and cooks would be trained to prepare high-protein meals.
17 小时
Trader Joe's 16 Best High-Protein Foods, Picked By Dietitians
Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your ...
2 天
20 Easy High-Fiber Vegetarian Dinners
These simple and delicious vegetarian dinner recipes contain at least 6 grams of fiber in every serving and come together in ...
Rolling Out
2 天
Quick one-pot pasta recipes to save your weeknight sanity
Discover 21 quick, healthy one-pot pasta recipes that deliver protein, flavor, and convenience for busy weeknight dinners.
5 天
7-Day Easy High-Protein Meal Plan for Better Blood Sugar, Created by a Dietitian
Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...
foodinjapan
6 天
Adapting Japanese Recipes for Bariatric-Friendly Meals: Tips, Substitutions & Portion Control
Japanese cooking methods, like steaming, grilling, and simmering, result in light, low-fat meals. Steaming dishes, such as ...
plantbasednews
6 天
10 High Protein Vegan Curry Recipes
There's nothing quite like tasty, high protein vegan curry recipes to enjoy during winter. Here are 10 to try.
8 天
22 Creamy & Comforting High-Protein Pasta Dinners
You’ll love these creamy pasta recipes, with at least 15 grams of protein per serving to help support immune function, muscle ...
Health.com
10 天
10 Foods Commonly Mistaken for Being High in Protein
Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...
10 天
20 healthy, high-protein dinner ideas that will keep you full, recommended by a dietitian
Looking to up your protein intake? The macronutrient offers a range of health benefits, and these easy dinner ideas will make ...
i
11 天
Pasta sauces – from carbonara to pesto – ranked for health
Penne Alla Vodka is a culinary delight, but thanks to the use of cream and Parmesan it is not the healthiest of sauces.
Business Insider
14 天
I want to lose weight and gain muscle. A dietitian said to eat bigger meals.
Tip 2: Eat meals with protein, carbs, fat, and fiber Related stories "I binge eat all the snacks when my kids come home — chips, granola bars, handfuls of chocolate chips," she said.
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