The connection between your feet and the pedals is so critical that if you get it right, you can do more than you ever thought possible. Get it wrong though, and no amount of perseverance will ...
Wearing high heels may be fashionable and make you feel taller and sexier, but at what price? High-heeled shoes can cause a plethora of foot problems while impairing stability and increasing the risk ...
and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for the weight room and gym throughout college and after.