Nutritional therapist and pharmacist Deborah Grayson shares simple ways to avoid some yuletide overindulging (and what to do ...

Maintaining high energy levels, vitality, and stamina is essential for achieving personal and professional goals in today’s ...

Whenever we are sick or have multiple things to deal with, we wish for something that can help us fix everything at once. We ...

Bryophyllum Pinnatum (Patharchatta) is rich in phytochemicals and is a powerful herb in conventional treatment.

Gift shopping can be doubly rewarding when you snag a uniquely crafted gift for loved ones and support a Latino-owned ...

We’ve all been swept away by holiday cheer which leads to too many cocktails. However, there is no worse season to wallow in ...

From morning mimosas on Christmas Day, to champagne at New Year’s – it's easy to get carried away this time of year. Here's ...

Why we don't have a hangover treatment by now, and how scientists are trying to prevent and minimize hangovers—and the ...

Transform your sleep with essential oils and natural aromatherapy. Explore the top oils and their proven benefits for better ...

Chronic migraines are more than just bad headaches—they’re a serious condition that can affect your daily life. People who ...

Ghee is rich in fatty acids that help boost metabolism. From soothing cough to treating sinus, check out the effective ways ...

At her first prenatal appointment for her first pregnancy, Shana Westlake of Beacon, New York, remembers entering her OB-GYN's office full of anxiety. "They took my blood pressure, and it was ...