Struggling with headaches or tension? I made this DIY Herbal Headache Salve, which is a natural, soothing remedy that helps ...

The main reason ashwagandha is associated with stress relief is because it helps lower cortisol levels. “Cortisol, the body’s ...

Acupressure is a natural remedy that can relieve pain, nausea, and other migraine symptoms. Discover 14 points for relief ...

To relieve tension in the muscles, applying hot or cold compresses to the head or neck can help. Ice packs, in particular, provide a numbing effect, offering additional relief from the pain. Migraines ...

Green tea contains L-theanine, an amino acid that promotes relaxation, and caffeine, which can help reduce the size of blood vessels around the brain, often responsible for headache pain.

Potlis, a trendy Ayurvedic remedy gaining popularity among beauty influencers, combine heat and herbal properties for ...

If you have suffered from migraines in the past, learn a bit more about what causes them and how to manage them.

Research hasn’t confirmed if daith ear piercings help migraines. Some people claim this piercing benefits their migraines.

Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal ...

For many of us, spring is a time where sniffles plague our outdoor adventures. Commonly known as seasonal allergies, the air ...