New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Are you forgetting quite often? A brisk walk, dance, or climbing a few flights of stairs may be key to boosting your memory, ...

The app also allows users to keep track of their health and take up volunteer work. Read more at straitstimes.com.

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

An NYU study using Fitbit data suggests that modest weekly physical activity may reduce atrial fibrillation risk by up to 65%, underscoring the heart health benefits of regular exercise. A new study r ...

Dear Savvy Senior, I’ve heard that people with heart problems need to be extra careful during the winter months because heart ...

Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...

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