Winter weight gain: People tend to eat and drink more and gain more weight during the holiday season and winter months, all ...

Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in ...

The best time to exercise is any time you’re able to work out and get your heart pumping, but certain times of day offer ...

The cheer team brings women 55 and older together for friendship, fitness and fun, all while breaking barriers in their ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

The humble after-dinner walk has a new name, thanks to a TikToker (mairlynthequeenoffiber) who spoke frankly to the camera ...

Amazon is still packed with presents that will arrive in time for the holidays, and our shopping editor found the 12 best ...

Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging ...

Europe's financial sector still insists "it's not ethical to invest in defense industry," said NATO military committee chief, Admiral Rob Bauer.

Children and the elderly are particularly affected. 6 simple habits to boost your heart health and reduce disease risk Heart health often gets neglected until problems arise. Cardiovascular diseases ...

More often than not, patients and even nurses and doctors are skipping steps that help paint an accurate portrait of ...