These heart-healthy snacks may be good for you, but they are anything but boring! Here are heart-smart options for when ...

Your heart keeps you alive and well, and protecting its health should be a top priority. Here are 18 heart-healthy snacks and drinks.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Reviewed by Dietitian Jessica Ball, M.S., RD. These delicious snacks are low in saturated fat and sodium, making them good options to support heart health.Plus, they’re high in fiber with at ...

Exercise snacks may also have some heart health benefits. Research has shown that 1 or 2 minutes of vigorous exercise in intervals throughout the day can improve your heart health by boosting your ...

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

A clinical study reveals that consuming two ounces of pecans daily significantly reduces LDL cholesterol levels.

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...