Thankfully, there are plenty of heart-healthy, easy-to-make recipes that you can whip up and enjoy in no time—in fact, here are 77 of them!

Beans. If you need another reason to enjoy high fiber, low cost beans, they’re also a winner in the heart department. One cup of garbanzo beans boasts a hearty 12.5 grams of fiber, 14.5 grams of ...

Preheat the oven to 374°F (190°C), or for fan ovens, 338°F (170°C). Line six cups of a muffin tin with paper muffin cases. Set aside. Sift the flour and baking powder into a bowl.

This heart-healthy meal plan limits saturated fat and sodium.

Instructions: In a bowl, mix the lemon juice, olive oil, garlic, oregano, basil and black pepper. Marinate the chicken in the mixture for at least 30 minutes.

Add This Superfruit to Your Menu for Heart-Healthy Meals: Make recipes nutritious and delicious with avocados (Family Features) It’s no secret that adding greens to your menu – morning, noon ...

(WGHP) — It’s American Heart Month and Super Bowl weekend, so we thought it would be a great idea to share some heart-healthy recipes for your gameday party! Chef Al Romano, a professor of ...

Nutrients like potassium, vitamins C and K, and omega-3 fatty acids make kale a heart-healthy snack. Try the recipe: Kale ...

February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes we can all add to our diet. For more nutritious recipes, visit www ...

According to recent health statistics, heart disease affects African Americans at disproportionately higher rates, making healthy adaptations of traditional recipes more crucial than ever.