For heart-healthy fats, Setareh suggests incorporating ingredients like walnuts, almonds and olive oil into recipes. "These provide omega-3 fatty acids and support heart health," he said.
This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by cooking most meals at home. Those who cook more meals at home are more ...
(1) Often, these measures include feeding your pet a heart-healthy dog food diet. To help you promote your pup’s heart health, we asked leading veterinarians what to look for in a good cardiac diet ...