This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by ...

With its numerous health benefits, olives are definitely more than just a topping. Here's why you shouldn't be picky when it ...

These recipes marry flavor with cardiovascular well-being, showcasing garlic's place in a healthy vegan diet. This delicious soup pairs the heart-healthy power of garlic with your choice of leafy ...

Panera may appear like a healthful alternative to some of the greasier fast-food options, but this one menu item is far from ...

Don't be discouraged: what you put on your plate can help maintain your heart's capacity. "Heart-healthy foods contain ...

You’ll want to add these popular lunch recipes, like grain bowls and soups, to your menu ASAP for a high-fiber meal that will ...

The research was conducted by a team from the University of BirminghamPhoto Credit: iStock Cocoa or green tea could counter ...

Firecracker chicken gets a nutritious makeover in this salmon-bowl version, which showcases tender marinated salmon, sticky ...

These Hanukkah recipes feature briskets, fritters, cookies, and other fun treats. Each one is full of festive flavors. Feel ...

For a truly virtuous gluten-free treat, look for recipes featuring nutrient-rich ingredients like almond or coconut flour. I’ve been burned by “reduced fat” peanut butter more times than I can count.