Delicious, heart healthy food is possible even during the holiday with the "The Heart Healthy Plant-Based Cookbook" by ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

In 2021, Michelin-starred chef Sat Bains suffered a heart attack shortly after turning 50. This triggered him to overhaul his ...

That means your meals should consist of ingredients like fish, whole grains, fruits, vegetables, nuts, and seeds. While protecting your heart, these foods can also help in weight loss. If you are not ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by cooking most meals at home. Those who cook more meals at home are more ...

"Thanksgiving is a holiday that often results in overindulgence of food ... For heart-healthy fats, Setareh suggests incorporating ingredients like walnuts, almonds and olive oil into recipes.

This year, before you decide what to prepare for holiday get-togethers, consider the benefits of recipes like this Apple Coffee Cake that follow heart-healthy eating plans. One such plan ...

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...