This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by ...

Embrace winter with six heart-healthy soup recipes featuring seasonal vegetables. These nutrient-rich soups offer warmth and ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

In 2021, Michelin-starred chef Sat Bains suffered a heart attack shortly after turning 50. This triggered him to overhaul his ...

Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...

A heart-healthy fat source. Unlike most fruits which are high in carbs, avocados are incredibly high in healthy fats. In fact ...

Garlic is loved not only for its bold flavor but also for its heart health benefits. This article features vegan recipes with ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

From the turkey to the mac and cheese to the pumpkin pie, we break down what’s actually healthy on a Thanksgiving plate.