Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

If you're looking to lose weight and have tried everything without success, it might be because you're not following the ...

A fitness expert highlights why protein is essential for your health and shares tips on incorporating it into your daily diet ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Think your diet doesn’t have much to do with your mental health? Think again. As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels.

Potassium is an essential mineral that plays a vital role in keeping your heart healthy and managing high blood pressure.

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

When combined with white beans, which are rich in plant-based protein and fiber, this soup becomes a filling, heart-healthy meal. The high fiber content helps lower cholesterol and improve heart ...