The Mediterranean veggie wrap combines cucumbers, tomatoes, feta, and hummus, offering a colorful, flavorful, and healthy ...

Choosing snacks that contain nutrients known to support heart health, such as fiber, protein, healthy fats, potassium, and ...

It’s up to you to fit in the movement and get to bed on time, but this week’s meal plan can help you fill your plate with heart-healthy foods. Let’s dig in! Your Weekly Plan ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesi ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy. Updated June 6, 2025, 7:39 AM PDT / Source: TODAY A. Pawlowski ...

Vital Heart & Vein cardiologist Dr. Nidal Ganim discusses breakfast foods that are healthy for your heart on ‘Fox & Friends Weekend.’ ...

5 Powerful Red Superfoods That Boost Heart Health and Lower Cholesterol Naturally Heart Healthy Diet Tips: When it comes down to keeping your Heart Healthy, there are some yummy, naturally ...

At the heart of Arabic cuisine is an emphasis on real, unprocessed food, a key element of any healthy diet. Meals are typically balanced with fiber-rich grains like bulgur or freekeh, lean ...

Blend up leafy greens (spinach or kale), a frozen banana, a handful of berries, a tablespoon each of chia or flax seeds, and unsweetened almond milk. The greens and berries deliver antioxidants ...