Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

I found myself sitting with a blood result I hadn’t expected: high cholesterol. The result surprised me. As a GP with a ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Here we discuss a list of heart-healthy summer foods you must have for better cholesterol levels. 9 Summer foods that must be consumed daily for better cholesterol levels 1. Watermelon ...

Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce the risk of heart diseases to a very great extent. Incorporating the ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost cardiovascular health naturally.

Foods to Prioritize 1. Fruits and Vegetables When making healthy dietary changes, incorporating more fruits and vegetables is a good place to start. Choose a variety of fresh or frozen fruits and ...

When you have type 2 diabetes, it's important to incorporate heart-healthy foods into your diet that are low in cholesterol and high in fiber and vitamins. Learn more.

Support your heart by eating healthy. A balanced, nutritious and complete diet ensures and promotes heart health. Furthermore, a proper diet can help reduce the risk of heart complications, such as ...

Forget about the "beige diet" — white bread, white rice, white pasta and sugar. Two NYU Langone Heart health experts reveal the 10 heart-healthy foods and snacks to add to your grocery list instead.

2. Garlic herb roasted salmon Salmon is a heart-healthy superstar, thanks to its high levels of omega-3 fatty acids, which reduce inflammation and support cardiovascular health.