High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...
After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.
Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
(1) Often, these measures include feeding your pet a heart-healthy dog food diet. To help you promote your pup’s heart health, we asked leading veterinarians what to look for in a good cardiac diet ...
Don't be discouraged: what you put on your plate can help maintain your heart's capacity. "Heart-healthy foods contain ...
There are some types of food you should limit or eliminate from your daily diet after turning 50 - here's more advice ...
Maintaining heart health is crucial for overall well-being, and diet plays a significant role in supporting cardiovascular function. Certain foods can have detrimental effects on heart health, ...
Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...
When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Weight loss for women over 50 isn’t easy. These are the best ...
Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...