In fact, there are four holiday meal staples that you might want to skip altogether, according to Dr. Christine Nwoha, who ...
Cardiologists share the Thanksgiving dinner foods they avoid for their heart health and what they eat to stay heart healthy ...
Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...
Navigating the world of nutrition can feel like walking through a dietary minefield, especially when it comes to managing ...
Centers for Disease Control and Prevention. About Sodium and Health. National Heart, Lung, and Blood Institute. DASH Eating ...
Cardiologists reveal heart-healthy foods they eat when they're stuck at the airport during Thanksgiving travel, and which ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says.
Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.
PLATTSBURGH — Delicious, heart healthy food is possible even during the holidays. Whether you want a quick meal, a nutritious dinner or a heart-healthy dessert, “The Heart Healthy Plant-Based ...
Here are five heart healthy veggies. Loaded with lycopene, tomatoes are a strong antioxidant food that improves blood ...
Knowing what they know about heart health, what do cardiologists ... Hamburgers, fries and other foods full of saturated fat, salt, cholesterol, carbs or sugar top the list. A Cinnabon Classic ...