The French embassy's physical health experts have emphasized the importance of regular exercise and a balanced diet as essential components ...

Starting your day with the right foods can have a big impact on your blood pressure and overall health. Breakfast is an ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

The Aurora Health Care Mobile Medical Clinic team waited patiently at a table in the main hallway of the Milwaukee Public ...

Today, I’d like to share a personal story of how I became interested in healthy eating and lifestyle, the sources of ...

Drinking hot chocolate can “ward off stress-related damage to the heart”, new evidence has claimed. A recent study from the ...

Do you want to keep your blood sugar levels in check? Increase the intake of these 10 fibre-rich foods for diabetes. It helps ...

Dr Amati said that, although there was no single food which would prevent you from catching a cold this winter, there are ...

Some supplements may actually do more harm than good, an expert warned, and combining them with certain medications could ...

What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on ...

High blood pressure is a serious problem and can lead to dementia, strokes, kidney failure, eye problems, and other heart ...