Nearly half of U.S. adults live with some type of cardiovascular disease, according to the American Heart Association — and diet has a major ... For heart-healthy fats, Setareh suggests ...

Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Through the Supporting Wellness at Pantries (SWAP) initiative, food banks are committing to giving families more healthy ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

along with a keto diet with a low-carb menu can be pro-inflammatory and pro-ageing in nature. ALSO READ: Attention meat lovers! Eating any kind of meat can lead to diabetes, says study Pointing to ...

What is the Paleo Diet, and does it offer any health benefits? Explore the rules, food list, and potential advantages of the ...