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However, the BBC places Swiss Chard at the top of the vegetable chart in its list of 100 nutritious foods. READ MORE: Going ...

Your kidneys are probably often overlooked when you think about your health. But this pair of organs does more for your ...

Over time, hypertension can lead to serious medical problems including stroke, heart attack, and kidney failure.

In 2009 Dr Monteiro came up with a classification system, called Nova, that sorts foods into four buckets depending on the ...

Navjot Singh Sidhu recently shared that his wife, Navjot Kaur is cancer free. He further revealed about the diet plan that ...

Lard contains monounsaturated fats - like oleic acid which is also found in olive oil - that are beneficial for heart health.

If you have high cholesterol, you should eat as healthy as possible. Doctors offer the best advice for what you should be ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Eating too much cholesterol or saturated fat increases your risk of high LDL cholesterol, high blood pressure, and heart disease. But while cheese can be a part of a healthy, well-balanced diet, which ...

Take, for instance, the python’s expanding-shrinking heart trick. Leinwand and other researchers in her lab have discovered that python hearts are remarkably pliant. Understanding what makes them so ...