About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...

Surprise! The Mediterranean diet unseals drinking red wine as part of a healthy eating regime and lifestyle. The word is, the ...

Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with ...

On Tracy’s maternal side of the family, not only did hypertension run rife, but a few members had either succumbed to, or ...

If you are searching for a reliable weight loss aid, you may be overwhelmed by the plethora of products available on the ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Around four in 10 U.S. adults don’t know they have high blood pressure, according to a recent survey by the National Center ...

The heart surgeon turned TV star has championed healthy lifestyle habits. But he’s also promoted sham diet pills and ...

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Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.