Looking to save money and boost your health? A new study shows how a vegan diet can help shed pounds, cut food costs, and ...

However, is it really good for your health? People following this diet have insisted that it has helped them shed weight faster and ... Rupy Aujla explained that senescent cells can accumulate in the ...

A new study has found vitamin and mineral supplements taken by millions of people could do more harm than good, actually ...

As winter arrives, sweet potatoes become a popular seasonal favourite, celebrated not just for their comforting taste but ...

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

High blood pressure, or hypertension, is a common health issue that can lead to serious problems like heart disease and ...

Surprise! The Mediterranean diet unseals drinking red wine as part of a healthy eating regime and lifestyle. The word is, the ...

Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

A recent study by researchers at UT Southwestern has found that the weight-loss drug liraglutide could offer significant benefits for heart health, particularly in people who are overweight or obese ...

On Tracy’s maternal side of the family, not only did hypertension run rife, but a few members had either succumbed to, or ...

Nearly one in four adults in Colorado (24.9%) are reported to be obese, according to the CDC. In 1990, none of the 45 ...