The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

The death of 42-year-old Shefali Jariwala, who shot to fame two decades back with the 'Kaanta Laga' music video, due to a ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

Your diet plays a huge part in your heart health, and while it can be easy to slip up and eat fatty, greasy and processed ...

A cardiologist who once struggled with his own weight has devised a diet ideal for shedding pounds - and rapidly boosting ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

Actress Shefali Jariwala's death has brought sudden cardiac arrest in young women back into the spotlight. Experts caution ...

Safeguard your heart health with the help of good dietary choices. Add these foods to your daily diet to support better cholesterol levels and more. Wednesday, Jun 18, 2025 ...