Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Whether you're looking for traditional cookie recipes or more out-of-the-box Christmas dessert ideas, we have you covered ...

Yet as an Ohio-based board-certified cardiologist tells The Post, the most wonderful time of the year doesn’t have to derail ...

A new study found that sugary drinks were tied to a higher risk of stroke, heart failure, aneurysms, and atrial fibrillation compared with occasional treats like pastries, candy, or ice cream.

Vegan Chocolate Chip Cookie Bars. Photo Credit: Happy Food Healthy Life Chocolate chip cookie bars are a crowd-pleaser that ...

You can prepare a mix of colourful salads, grilled vegetables, lean proteins like chicken (remove excess skin) or fish, with ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a perfect balance of flavor, nutrition, and ...

Who says you can't enjoy dessert while staying healthy? Life is about balance, and treating yourself to a little sweetness—like chocolate or a slice of pie—doesn't have to derail your health goals.

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...