Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Whether you're looking for traditional cookie recipes or more out-of-the-box Christmas dessert ideas, we have you covered ...

Yet as an Ohio-based board-certified cardiologist tells The Post, the most wonderful time of the year doesn’t have to derail ...

Vegan Chocolate Chip Cookie Bars. Photo Credit: Happy Food Healthy Life Chocolate chip cookie bars are a crowd-pleaser that ...

You can prepare a mix of colourful salads, grilled vegetables, lean proteins like chicken (remove excess skin) or fish, with ...

Sugary drinks were tied to a higher risk of stroke, heart failure ... otherwise healthy people who are trying to overcome a sweet tooth may be more successful with eating desserts in moderation ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a perfect balance of flavor, nutrition, and ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

While it’s of course OK to indulge in the treats of the season, doctors also warn that you should be mindful: The rich meals, ...