Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in ...

TOI Medithon Part 2 focuses on heart health awareness, covering prevention, youth-related risks, women's unique concerns, and ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

The cheer team brings women 55 and older together for friendship, fitness and fun, all while breaking barriers in their ...

Amazon is still packed with presents that will arrive in time for the holidays, and our shopping editor found the 12 best ...

The humble after-dinner walk has a new name, thanks to a TikToker (mairlynthequeenoffiber) who spoke frankly to the camera ...

The Supreme Court justices did not act on a request by TikTok for an emergency injunction against the law, but will instead ...

By Sara Judson In this season of giving, I’ve been reflecting on just what giving means and the many forms it can take.

Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging ...

Children and the elderly are particularly affected. 6 simple habits to boost your heart health and reduce disease risk Heart health often gets neglected until problems arise. Cardiovascular diseases ...

Hypertension can lead to serious health issues without presenting noticeable symptoms. Despite this, it remains one of the ...