资讯

A healthy diet helps with heart health, even without weight loss
Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...
Following These 'Healthy' Diets Boosts Health Even Without Weight Loss, Finds New Study
Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...
Kareena Kapoor's nutritionist Rujuta Diwekar shares ‘the only diet that works for weight ...
Want a diet that actually works? Kareena Kapoor’s nutritionist Rujuta Diwekar spills the secret to sustainable weight loss.
What Is The Pritikin Diet? Here's How It Works And The Best Foods To Eat, According To ...
The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...
Why Is Losing Weight on a Low-Carb Diet So Hard? A Dietitian Explains
By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...
Kapil Sharma undergoes massive weight loss with the 21-21-21 rule: What is this regime?
Discover how comedian Kapil Sharma lost weight using the simple 21-21-21 rule, focusing on movement, dietary modifications, ...
"Tidy up your diet": What's the best way to lose weight?
‘What The Fat?’, co-authored by Caryn Zinn, Craig Rodger, and Grant Schofield, highlights a low-carb, healthy-fat diet, and ...
NDTV5 年
Weight Loss: 5 Healthy Diet Facts That Anyone Wanting To Lose Weight Must Know
To achieve weight loss in a healthy manner, you need to follow a balanced diet, which is a fact repeated ad nauseam by health experts and nutrition scientists around the world. Research has time and ...
YourTango3 年
The Myth Of The Healthy Weight Loss Diet | Suzanne Manser - YourTango
The diet people and even doctors tell us that losing weight is not only healthy but totally realistic for everyone. So when it doesn’t work, we blame ourselves. Society blames us too, frankly.