The key to eating healthy vegetarian meals all the time is variety ... Good sources of protein in a plant-based diet include lentils, beans, soy products, nuts, nut butters, and whole-grain ...

Cinch your waist — and your wallet — by going vegan. Switching to a vegan diet could improve your health, not to mention your ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Starting a vegan anti-Candida diet involves eliminating sugars, gluten, and specific starches to combat Candida yeast ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":4654643,"url":"https://api.time.com/wp-content/uploads/2017/01/healthy-and-filling-bokchoy.jpg","caption ...

But if, along with other lifestyle changes, you add certain heart-healthy foods to your diet, you can prevent clogging of ...

Explore 20 protein-rich, non-meat foods to fuel your body and support a healthy, balanced diet, including options like tempeh ...

According to the Academy of Nutrition and Dietetics, vegan eating can be a healthy diet for people of all ages — including children, pregnant and lactating women, and athletes. Data suggests ...

To amp up your sunflower seed vegan butter, try adding herbs like rosemary or thyme, or spices such as turmeric or paprika.

If you’re a vegetarian, you may be feeling healthy as you embark on pregnancy. But does your diet pose any risks to your growing baby? “Try to think about what could be missing from your diet,” Conway ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...