Kolkata: One of the oldest hotel management institutes under the Union Ministry of Tourism, Institute of Hotel Management, ...

3 Late-Night Snacks That Actually Support Your Metabolism, According to Registered Dietitians originally appeared on Parade.

In every culture and cuisine across the world, curd is a culinary star ingredient — it blends in most dishes and has ...

By Sam Sifton Sarah Copeland’s sweet and spicy tofu with soba noodles.Credit...David Malosh for The New York Times. Food ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Celebrate life's moments guilt-free with dark chocolate and healthier sweet alternatives, satisfying cravings while ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Sweet potatoes offer rich nutrition and versatile cooking options. Their low glycemic index and sustainability make them ...

This 3-ingredient frozen yogurt is a quick, healthy summer treat made with frozen fruit, full-fat Greek yogurt, and honey or ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

One of the easiest ways of consuming dates is to blend them into smoothies. The natural sweetness of dates can replace ...