Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

As the mercury dips, here are some healthy winter desserts to improve your body’s immunity and keep you warm and healthy ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

Add toasted chopped walnuts if you want a little extra crunch. Skip the gluten and get some vitamin C with this healthy sweet ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar.

Rutabaga, a cross between a cabbage and a turnip, is a nutritious root vegetable often overlooked for its more popular ...

The research did not prove that the chocolate itself was responsible. It could be something else about the people who ate dark chocolate that made them less likely to develop diab ...

Tequesta is small but not without great dining options. These three restaurants offer a taste of what the village has to ...

Explore how Prajakta Koli balances her diet inspiring fans with her healthy lifestyle choices Read ahead about a dessert that ...

Strictly Come Dancing winner Louis Smith has announced the birth of his second child and shared their adorable first photos ...

Prunes, which are dried plums, are a sweet and chewy snack that comes with no added sugar. They are packed with essential ...