The 30s are a unique turning point in life. The body still feels youthful, but subtle signs of change begin to appear, slower ...

Magnesium is vital for muscle, nerve, and heart health, but not everyone needs supplements. Learn signs of deficiency, safe ...

The gym bro supplement that may be a game changer for women in midlife - From the Olympic track to social media smoothies, ...

WASHINGTON - Creatine might sound like something reserved for bodybuilders or supplement junkies, but it's actually one of ...

For nearly half a century, Health Foods Unlimited has been a cornerstone of wellness in the Dayton area — a mission that started with founder Dorothy Miller and continues today.

Sleep is important, and if you are one of the more than 50 million people in the U.S. suffering with sleep issues, then you ...

Doctors say there are some good questions to pose before any treatment starts. Customers should ask the person starting the ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

USANA Health Sciences' pivot from MLM to omnichannel marks a strategic inflection point for renewed growth and relevance.

Spermidine is the Swiss army knife of longevity,” Leslie Kenny, founder of Oxford Health Span and co-founder of the Oxford ...

The global calcium supplements market is on a steady growth trajectory, valued at USD 6.19 billion in 2025 and projected to ...