Summer vacation can mean summer snacking for kids, but it doesn't have to be junk food. Holistic health coach and cookbook author Agatha Achindu joined Alyse Eady to share some healthy snacks perfect ...

You want easy, satisfying, and healthy snacks. And you know there are a lot of snack bars out there and they may seem like a ...

When the sun’s blazing and school’s out, kids seem to have endless energy—and constant hunger. It’s snack season all day long, and keeping things both healthy and exciting can be tricky.

Healthy Summer Recipes to Snack On. 2-Ingredient Chia Jello – You will love this refreshing treat made with chia seeds, fruit juice, and an optional sweetener. It’s packed with fiber, protein ...

These healthy summer dinners will last you the whole season. Try these lazy recipes, ... Hang on to this recipe for times when the kids want a burger, and you want something lighter.

Kick off summer the healthy way with these 13 quick and easy meal ideas that feature the season’s bounty and are chock full of good nutrition. Gazpacho: a cool, refreshing classic ...

Ingredients. 6 oz peeled and cubed Hannah sweet potatoes (approx. 1 cup) 3 oz peeled and diced carrots (approx. 1 cup) 1¼ cups chicken bone broth or vegetable broth ...

She said healthy eating is critical for kids, ... mixing, assembling), and meal planning (let them choose a healthy recipe for the week). 3)Make healthy food fun and appealing.