As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

From Parisian-inspired protein cookies to dairy-free ice cream flights to healing meal kits, these nutritious foods deliver ...

Christmas Cookies features over 60 of the best cookie recipes anywhere. Something for every taste and preference. Make ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Totally! Ragi chocolate cake is low in calories, high in fibre, and perfect for those looking for a guilt-free treat. Plus, ...

Whether for a family gathering or a festive feast, these recipes will make your celebrations even more special.

Bring the magic of the holidays to your kitchen this year with our easy Christmas cookie recipes that take no more than 25 ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

Making sugar cookies is easier than you think. This recipe is one of the simplest you can try ... To prepare, sauté the ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...