"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." View Entire ...

The food truck plaza also aligns with efforts by the Downtown Merced Property-Based Business Improvement District, in ...

Thinking of a solo trip to Mexico? Find out which cities offer the best experiences for every travel style and budget.

Both the rooftop bar and the wide, west-facing windows offer waterfront views within a stone’s throw of the Lake Michigan ...

These spiced walnuts are a delicious anti-inflammatory snack! Walnuts are rich in omega-3 fatty acids, while spices like cinnamon and ginger can further support the anti-inflammatory benefits.

Unlike the snacks that are associated with weight gain, healthy snacks tend to be nutrient-rich mini-meals. They’re meant to do more than temporarily satisfy a craving. Ideally, a healthy snack should ...

For a travel-friendly snack with staying power, take a tip from Peterson and make a chia seed “dry mix” pack. All you need to do is combine chia seeds, cinnamon, coconut flakes, and protein powder in ...