In this article, we’ll explore 10 wholesome and convenient foods that are perfect for airplane travel, keeping you energized and satisfied from takeoff to landing.

Sometimes, it can feel impossible to maintain a healthy diet when traveling. Roadside stores are overflowing with unhealthy snacks, sugary candies, and soft drinks, while finding fresh, wholesome ...

To make your next trip easier, we reached out to three diabetes experts for their favorite tips for traveling with diabetes.

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

The confectionery brand will highlight a 30-count assortment, offering individually wrapped 28g portions across three flavours.

Some federal lawmakers are working to address food deserts, and they want to incentivize more businesses that offer healthy ...

Healthy travel snacks like nuts, protein bars, and hard-boiled eggs help maintain energy, reduce cravings, and keep you satisfied on the go. Pairing protein with fiber-rich foods—such as rice cakes ...

These camping snacks are delicious, nutritious, and will keep you fueled during your adventures. Turn to these whole, minimally processed healthy picks.

It can be hard to eat healthy at the airport. A dietitian shares his strategies to choose healthier foods in any terminal and 17 nutritious snacks to pack instead.

Canada Day weekend and summer travel can come with a set of headaches, especially when you’re travelling by air. Stress levels can be high while navigating busy terminals and possibly delayed flights, ...