One writer shares her story on what it's like to travel with an eating disorder, and how seeing the world has helped her heal ...

Try these fun and refreshing watermelon fries for a unique twist on your favorite snack. Perfect for summer and packed with ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

The harsh summer weather, often leads to bloating, indigestion, and stomachache. Most people rely on medications to fix ...

Aging can affect body odor through skin cell changes and the release of a cellular compound, requiring antioxidant-rich foods ...

If you are pregnant, follow these crucial tips to ensure a smooth pregnancy during the rainy season. Be extra vigilant during ...

SINGAPORE: While Taylor Swift’s Midas touch boosted the Singapore economy by an estimated US$400 million (S$540 million), the ...

While having a meal in space is not a piece of cake, astronauts enjoy to fairly appetising and nutritious packaged food. With ...

Drink water, add veggies and fruits to diet and avoid fried snacks. Know how to design a gut-friendly diet during the monsoon season.

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Discover how broccoli, specifically its sulforaphane compound, can naturally lower blood sugar levels in individuals with ...