Related: Top Fast-Food Picks for People with Diabetes Best Healthy Options at Subway 1. Oven-Roasted Turkey. Per 6-inch sub: ...

While not listed on the dessert menu, the fresh seasonal fruit is a Cracker Barrel's healthy menu option with 50 calories, 0g fat, 0g saturated fat, 12g carbohydrates, 9g sugar, <1g protein, and ...

Another great option: Mediterranean Veggie Sandwich. 4 Taco Bell. Taco Bell. Did you know you can customize your order at Taco Bell? This makes it even easier to choose a healthy option.

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

Methodology: How Scores Were Calculated. In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have ...

From wraps to burgers and sandwiches, there is a healthy choice for everyone at BK. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD Navigating Burger ...

Tuna, often found in convenient cans, packets, and pouches, is a healthy lunch option high in protein and omega-3 fatty acids. In one older study from 2014, consuming a high protein, ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

Jacksonville, Florida and Raleigh, North Carolina have the highest concentration of Firehouse Subs locations (where four of the healthiest sandwich options can be found).; Birmingham, Alabama and San ...