From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

Check out these healthy cold lunch ideas that can be stored in the fridge or an insulated bag with an ice pack until you're ...

A healthy meal doesn’t have to be boring especially when it comes to sandwiches. With the right ingredients and a few clever ...

The Mediterranean veggie wrap combines cucumbers, tomatoes, feta, and hummus, offering a colorful, flavorful, and healthy ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating ...

The McGriddle was a fast food game changer, but can the frozen Walmart version beat it? We grabbed a couple of sandwiches to ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

The Open Table Fuel Up for Summer program provides free, healthy lunches for kids, available to families who live or work in ...

An Indian-origin woman in the US complained about the absence of vegetarian options at a workplace lunch. She highlighted the ...

Confession. I went on a party boat, had one cocktail, shook myself loose and completely roasted my shoulders. This was one ...

Avoid getting too hungry during the day so you don’t feel as hot and tired at the end, says Pearcey. Bring a lot of water ...