Related: Top Fast-Food Picks for People with Diabetes Best Healthy Options at Subway 1. Oven-Roasted Turkey. Per 6-inch sub: ...

While not listed on the dessert menu, the fresh seasonal fruit is a Cracker Barrel's healthy menu option with 50 calories, 0g fat, 0g saturated fat, 12g carbohydrates, 9g sugar, <1g protein, and ...

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

Tuna, often found in convenient cans, packets, and pouches, is a healthy lunch option high in protein and omega-3 fatty acids. In one older study from 2014, consuming a high protein, ...

Breakfast sandwiches can be turned into a wholesome meal with simple adjustments like using whole grain bread, lean proteins, fresh vegetables, and healthy spreads. Controlling portion sizes ...

Since opening in 2019, Healthies 101 has offered healthy, vitamin-rich snack options through its menu of meal-replacement shakes, tea drinks, aloe shots and oatmeal.

Here are some easy sandwich recipes that are healthy and filling breakfast options. Skipping your breakfast is not a healthy practice as it is the most important meal of the day.

I hope our school would give us more healthy lunch options soon. Jerry Ng, 15, King Ling College I don’t think they do as it seems students are becoming fatter.

Another great option: Mediterranean Veggie Sandwich. 4 Taco Bell. Taco Bell. Did you know you can customize your order at Taco Bell? This makes it even easier to choose a healthy option.

Having a few healthy go-to recipes can help you stay on track with weight loss. Try these options for plant-based, low carb, diabetes-friendly, and paleo diets.