Looking to lose weight without compromising on flavor? This cucumber salad is the perfect solution! Eat it every day for ...

This traditional recipe blends dry fruits into a healthy and energizing snack. Made the village way, it’s simple, natural, ...

Why it is healthy: Chia seeds add fibre and protein, helping you feel full longer. “Frozen fruit delivers natural sweetness, vitamins, and minerals without added sugar, making this smoothie both ...

Authorities in Hunan province, an area famed for its bold and spicy cuisine, are taking steps to encourage residents to cut ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not ...

Find Nutritionist On Not Eating Healthy Foods Latest News, Videos & Pictures on Nutritionist On Not Eating Healthy Foods and see latest updates, news, information from NDTV.COM. Explore more on ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...