"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

vitamin D3, and boron, all of which are important for bone health in women over 50 years. You’ll also find omega-3 fatty acid docosahexaenoic acid (DHA) and vitamins E, K, and B12. Ritual ...

Many women make the health-conscious choice to use multivitamins as a way of ensuring they’re receiving their necessary nutrients. However, there’s such an extensive range of products ...

It’s essential for women to adjust their diet as they age to cater to their evolving requirements and safeguard their well-being. Multivitamins serve as a useful and potent tool to guarantee ...

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

“Nature Made Multi for Her contains a generous number of nutrients to support women’s health and require only one capsule daily,” she says. These multivitamins are United States Pharmacopeia ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

When choosing a multivitamin, it’s important to pay attention to the nutrients it contains. Micronutrient needs are highly personal and vary by age and sex. Chronic health conditions and ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, bone health, and menstrual cycles. Low B12 can also increase the risk of ...

Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women ...