20 Healthy Meals Under 400 Calories. Medically reviewed by Lisa Hodgson, RDN, CDN, CDCES, FADCES — Written by Bernadette Machard de Gramont — Updated on January 29, 2021. Share on Pinterest.

10 healthy lunch recipes under 400 calories. Joy Bauer. Updated Wed, September 4, 2019 at 12:43 PM UTC. 4 min read.

Balsamic Chicken with Carrots. 492 calories per serving. Once plated, no one will believe you made this low-calorie meal in a ...

10 Healthy, Filling Meals Under 500 Calories. No matter when you eat your biggest meal of the day, your calories should still work for you. These meals are jam-packed with nutrients — from ...

Don’t get stuck in a meal rut! It’s easy to add enticement to your eating lineup with these 8 flavorful vegetarian meals. They each have less than 400 calories, so they’re ideal for weight ...

Balsamic Chicken with Carrots. 492 calories per serving. Once plated, no one will believe you made this low-calorie meal in a ...

“We’re all about giving you healthy, calorie-friendly swaps.” Recipes from Pinch of Nom: 100 Slimming Home-Style Recipes, and Pinch of Nom Everyday Light, by Kay Featherstone and Kate ...

At dinner time, women should aim for between 300-400 calories, while men should keep to 400-500 calories (by adding some extra protein, wholegrains or good fats).

For a healthy meal, you can’t go past frittata – and it’s easy to make, too. Simply whisk together eight eggs, fold through 50 grams of reduced-fat feta cheese and lots of roasted veggies.

Sounds good, but dieters, be warned. These aren’t meals under 400 calories. Indeed, McDonald’s boasts that a ... have any viable 400-calorie options for people looking for a healthy meal.

What if healthy meals can now be accessible, scrumptious and affordable? ... Get these 9 healthy meals under 500 calories. Philstar.com. April 1, 2015 | 2:22am.