Get organized for the week ahead with these simple and tasty meal prep ideas. Save time and eat healthy all week long!

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar, alcohol, and artificial food coloring.

Cooper Freedlund celebrated reaching the end of chemotherapy, while his parents, Gary and Jamie, have been on a journey of ...

This avocado and tuna salad is a game-changer when it comes to easy and healthy breakfasts. With just one avocado and a can ...

A new device that uses ultrasound waves may offer hope to people whose high blood pressure doesn’t improve with current ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

Krystal Maeyke has been documenting her battle with bowel cancer on TikTok. She shared that she ignored her symptoms of night ...

There is tension in the house. When I say anything, I am immediately wrong - unless my daughter wants something, and then she's sickly sweet. OK, I have a small pension of $1,500, Social Security of ...

These 7 strategic foods helped me stop nighttime overeating—not by adding rules, but by feeding my body what it actually ...

Within a patchwork of neatly tilled farm plots, women in brightly patterned skirts coax weeds from between pepper plants. Two ...