High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

Which spiral slicer is best? There is little doubt that noodle and pasta dishes are extremely popular, but there are some dietary challenges when it comes to flour-based pasta. It is dense with ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

Krystal Maeyke has been documenting her battle with bowel cancer on TikTok. She shared that she ignored her symptoms of night ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

There is tension in the house. When I say anything, I am immediately wrong - unless my daughter wants something, and then she's sickly sweet. OK, I have a small pension of $1,500, Social Security of ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

These 7 strategic foods helped me stop nighttime overeating—not by adding rules, but by feeding my body what it actually ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Quite suddenly and for no apparent reason, if there is one thing we have more of than traffic cones in Northwest Arkansas, it ...