If you’re wondering how to transform leftover turkey into wholesome and delicious meals, these healthy recipes with leftover ...

Have a pack of ground turkey but need some ideas to turn it into healthy ground turkey recipes the whole family will enjoy?

Though Giving Tuesday is global in intent, the most impactful donations are likely to be closer to home. Here are 10 picks.

This column provides general health information. Always consult your personal health care provider about concerns. No ongoing ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

For a quick, nutritious, and downright delicious dinner, this One-Pan Lemon Herb Salmon and Veggies recipe is a winner. It’s ...

Need inspiration for your big day? Check out these wedding dinner food ideas. From soups to casseroles, there’s something for ...

KU Health System psychologists share insights into surviving Thanksgiving meal with family despite political differences ...

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

Pack the snacks. Keep healthy snacks in your purse, bag or car as you are on the run during the holidays. Serve meals on a ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Research published in the Journal of Psychiatry & Neuroscience found that a full gram of tryptophan may help those with mild ...