As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

For a quick, nutritious, and downright delicious dinner, this One-Pan Lemon Herb Salmon and Veggies recipe is a winner. It’s ...

You've probably noticed how your family dynamics shift when everyone gathers around the dinner table. It's more than ...

Need inspiration for your big day? Check out these wedding dinner food ideas. From soups to casseroles, there’s something for ...

KU Health System psychologists share insights into surviving Thanksgiving meal with family despite political differences ...

With the holiday season here, we are sure you must be constantly on the lookout for some quick and delicious recipes for your ...

Celebrate the start of the new year with friends and family with these delicious New Years dinner recipes. They're impressive ...

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

Pack the snacks. Keep healthy snacks in your purse, bag or car as you are on the run during the holidays. Serve meals on a ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Research published in the Journal of Psychiatry & Neuroscience found that a full gram of tryptophan may help those with mild ...

When life gets busy, Healthy Chicken Slow Cooker Recipes are a lifesaver. These recipes are perfect for creating wholesome, ...