These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Have a pack of ground turkey but need some ideas to turn it into healthy ground turkey recipes the whole family will enjoy?

And, as a dietitian, I've also included ideas to balance out your ... shrimp is another healthy option. A high-protein pasta meal? Yes, please! While this meal calls for an ear of corn, frozen ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig. Whether you’re cleaning your kitchen after a big meal or finishing a ...

Bring excitement to your celebration with these New Year’s Eve dinner ideas. From hearty stews to refreshing salads, your ...

ADMISSION IS FREE. REPORTING HERE I Thanksgiving is around the corner, and many people are going to spend the week preparing meals. Dietitians say adding healthy sides to the turkey can provide ...

The FinaMill Ultimate Rechargeable Spice Grinder is perfect among holiday gift ideas of food for home cooks who like to keep ...

Need inspiration for your big day? Check out these wedding dinner food ideas. From soups to casseroles, there’s something for ...

Lean on leaner cuts of meat. A strong body is built on protein, and holiday hosts often make a meat or poultry dish the star of the holiday dinner table. When selecting holiday fare, choose leaner ...

When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.