The 10-Minute, No-Bake Cookie Dough Bar Recipe to Make This Valentine's Day (and All Year ...

And, as a dietitian, I've also included ideas to balance out your ... shrimp is another healthy option. A high-protein pasta meal? Yes, please! While this meal calls for an ear of corn, frozen ...

In my house, we always try to eat healthy food and keep the calories in check ... Here are some other ideas for salmon or any fish: Top with a salsa, or make a teriyaki or balsamic glaze to ...

Lean on leaner cuts of meat. A strong body is built on protein, and holiday hosts often make a meat or poultry dish the star of the holiday dinner table. When selecting holiday fare, choose leaner ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Have a pack of ground turkey but need some ideas to turn it into healthy ground turkey recipes the whole family will enjoy?

ADMISSION IS FREE. REPORTING HERE I Thanksgiving is around the corner, and many people are going to spend the week preparing meals. Dietitians say adding healthy sides to the turkey can provide ...